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African Cuisine

What food will you get when you visit different African countries? How is it made and where can you buy it? And if you are visiting a country in Africa, what are the top foods to sample while there?

Kenyan cook opens lid on how food won her heart and why she has never looked back

Kenyan lady opens lid on how she started cooking business with only Sh600 and...

Love for cooking "Cooking is like love. It should be entered into with abandon or not at all." - Harriet Van Horne.  Damaris Oduor knows this...

10 foods you should try in Tanzania

Tanzania's traditional foods are both nutritious and filling. Starch like maize, sorghum, rice, is a staple ingredient in almost every meal. Apart from that,...
traditional south african drinks

Drinks you should try when visiting South Africa

Traditional South African drinks to try South Africa is known for its wines and craft beer. However, there are amazing alcoholic and non alcoholic traditional...

5 Foods you should try in Senegal

Senegal is a West African country located at the shores of the Atlantic ocean. Fishing is one of the chief economic activities, and fish,...
fish and ugali

5 foods you should try in Kendu Bay

What to eat in Kendu Bay Town My wanderlust recently led me to Kendu Bay town, which is nestled in the vibrant Homabay county. While...

How to spot artificially ripened mangoes

Greedy traders in Kenya have flooded the market with artificially ripened mangoes, bananas, apples and pawpaws. Chances are high that the fruits you have been...
fresh sardines

Why is my Omena bitter?

What makes omena bitter, and how to have tasty sardines Omena is a  major delicacy in Kenya and a staple food in Luo Nyanza, especially...

4 ways to sanitise your groceries at home

Sanitising groceries at home is one of the ways to maintain good health.  Groceries nowadays come laced with very harmful chemicals and pesticides. When...